YTTP

We offer inclusive yoga teacher training programs, including 100, 200, and 300-hour courses, as well as both short and long-term yoga and meditation retreats. Our commitment is to be a distinctive energy-based yoga retreat center in the Kathmandu Valley, providing a unique and transformative experience.

YOGA MEDITATION AND TEACHERS TRAINING

SHAKTI PUNJ stands as a singular beacon of authenticity in Kathmandu, offering a profound journey into Integral Yoga, also known as Transformational Yoga. Rooted in the wisdom of Sri Aurobindo and Sri Ma, our curriculum draws its inspiration from the esteemed Sri Ma International School of Transformational Yoga in India, holding prestigious affiliations with Yoga Alliance International (YAI) and Meditation Alliance International (MAI). Integral Yoga, a term coined by these visionary masters, takes you on a transformative voyage that encompasses both the conscious and subconscious realms of life. It defines yoga as a methodical endeavor to unlock the hidden potential within, striving for the highest state of victory—a union between the individual and the universal, transcendent existence, woven into the very fabric of humanity and the cosmos. This is a profound journey where spirit unfolds itself in a process of involution, guiding you toward a complete manifestation of your innermost essence and spiritual potential. Join us on this extraordinary path of self-discovery and spiritual evolution.