500 Level yoga Teachers Training
Transcend the ordinary. Discover the secrets of ancient yogic traditions, mantras, chakras, and inner transformation.
🔮 Module 1: Awakening the Yogic Mind
Study and understand the secrets of ancient yogic philosophies
Learn how to embody and integrate these timeless teachings into your personal practice and teachings.
🕉️ Module 2: Power of Mantras – Pathway to the Divine
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Connecting to the Higher Self: Unlocking the deeper essence of the soul
Anandamayee, Chaitanyamayee, Paramayee, Satya Mayee -
Invocation of the Divine Mother: Awakening the light within through sacred chants
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Types, Science & Function of Mantras: How vibrations shape reality
🌈 Module 3: Chakra Mastery & Energy Activation
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Introduction to Chakras: Energy centers and their role in human life
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Elemental Mantras: Tuning into earth, water, fire, air, and ether
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Mantras for Relaxation, Cleansing & Activation
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The Five Elements: Activation through sound and intention
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Chakra Psychology: The emotional, mental, and spiritual connections
(Includes location, color, and energetic function)
🧍♂️ Module 4: Understanding the Human Bodies & Koshas
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The Four Bodies: Physical, Mental, Emotional, Spiritual
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Purification Techniques: With and without Asanas
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Pancha Kosha Theory:
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Annamaya (Physical)
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Pranamaya (Vital energy)
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Manomaya (Mental)
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Vijnanamaya (Wisdom)
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Anandamaya (Bliss)
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Self-Inquiry Exercise: “Who am I?” – Cultivating inner awareness
🌿 Module 5: The Sacred Five Elements (Pancha Tattva)
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Elemental Introduction: Names, Chants, Deities & Vibrations
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Formation of the Human Body through elements
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Dissolution & Death: What happens when the elements leave the body?
🌬️ Module 6: Nadis, Prana & Life Force Flow
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Introduction to Nadis and Prana
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Five Pranas & Their Role:
Apana, Samana, Maha, Udana, Vyana -
Cleansing Techniques: Enhancing energy flow and vitality
🔒 Module 7: Bandhas & Yogic Locks
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Bandha Introduction: Unlocking energetic pathways
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Three Principal Bandhas:
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Moola Bandha (Root lock)
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Uddiyana Bandha (Abdominal lock)
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Jalandhara Bandha (Throat lock)
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Maha Bandha: The ultimate energetic seal (Practical session)
🌙 Module 8: Yoga Nidra & Deep Inner Healing
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Advanced Yoga Nidra Practices: Deep rest, awareness, and rewiring the subconscious
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Transformation Techniques: From Apara (Impure) to Para (Pure)
🌀 Module 9: Transformation & Diagnosis
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Assessing the Four Bodies: Detecting imbalance and impurity
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Techniques for Inner Alchemy: Guided methods to realign and purify all layers of the self